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Why Paleo? A quick intro to the Paleo Diet

Cory Miller Fitness Cory Miller Fitness - Helping You Find Your Exercise Soulmate! Guest Post by Carrie Dadey Why Paleo? The latest trend in diets is actually the oldest trend in human diets: the Paleo...

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My Paleo Journey: Paleo Diet What Can I Eat?

Cory Miller Fitness Cory Miller Fitness - Helping You Find Your Exercise Soulmate! (Guest Blog by Carrie Dadey) When I embarked upon my Paleo journey to help my son overcome his digestive issues, I...

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Paleo Recipes – Part 1

Cory Miller Fitness Cory Miller Fitness - Helping You Find Your Exercise Soulmate! Since the last guest post we shared from Carrie Dadey , the Paleo Diet is obviously one hot topic! So, in an effort to...

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Overcoming the Biggest Obstacles to Embracing a Paleo Diet

Cory Miller Fitness Cory Miller Fitness - Helping You Find Your Exercise Soulmate! (Guest blog by Carrie Dadey) I can understand how hard it is to let go of ingrained dietary beliefs.  I have been...

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A Paleo Family: How My Family Eats and Why

Cory Miller Fitness Cory Miller Fitness - Helping You Find Your Exercise Soulmate! Guest post by Carrie Dadey   Before I was a SAHM, I was a teacher.  There is a concept in special education called...

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Top Tasty Paleo Snacks

Cory Miller Fitness Cory Miller Fitness - Helping You Find Your Exercise Soulmate! When you think of snacking, what comes to mind? Popcorn? Chips? Salsa? Dips? Cookies? If you’re following a Paleo...

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